This dynamic class draws from the principles of traditional Pilates reformer workouts but adds a twist—your body becomes the primary piece of equipment using a resistance band called a FlexKord. FlexKords are available for use in the studio or can be purchased at $32 for your personal use at home or for ZOOM LIVE ONLINE sessions. A recording is sometimes available 24 hours after the class if you miss the LIVE ZOOM or IN PERSON Class in the studio.

First class no cost to you. Thereafter:

Drop in $20

5 Class pack $85

10 Class pack $150