Teresa Julian Private Pilates Session
Get one-on-one attention from Teresa Julian. A completely individualized workout. Ideal for those recovering from injury, have special health conditions/needs, or those who are brand new to pilates!
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50 min
Marcy Jones Private Pilates Session
Get one-on-one attention from Marcy Jones. A completely individualized workout. Ideal for those recovering from injury, have special health conditions/needs, or those who are brand new to pilates!
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50 min
Lynn Pendergrass Private Pilates Session
Get one-on-one attention from Lynn Pendergrass. A completely individualized workout. Ideal for those recovering from injury, have special health conditions/needs, or those who are brand new to pilates!
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50 min
Lucy Hathaway Private Pilates Session
Get one-on-one attention from Lucy Hathaway. A completely individualized workout. Ideal for those recovering from injury, have special health conditions/needs, or those who are brand new to pilates!
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50 min
Teresa Julian DUET Pilates Session
Teresa Julian's Duet Lessons: You are working out with a friend or family member. It is always fun and can help you commit to working out! A Duet Lesson is a workout with two compatible students taught by one instructor. Each participant in the session must purchase a session pass. Your Instruct...
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50 min
Marcy Jones DUET Pilates Session
Marcy Jones Duet Lessons: Working out with a friend or family member is always fun and can help you commit to working out! A Duet Lesson is a workout with two compatible students taught by one Instructor. Your Instructor, Marcy Jones, tailors your Lesson, sharing time between the two students an...
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50 min
Lynn Pendergrass DUET Pilates Session
Lynn Pendergrass Duet Lessons: Working out with a friend or family member is always fun and can help you commit to working out! A Duet Lesson is a workout with two compatible students taught by one Instructor. Your Instructor, Lynn Pendergrass, tailors your Lesson, sharing time between the two s...
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50 min
Lucy Hathaway DUET Pilates Session
Lucy Hathaway Duet Lessons: Working out with a friend or family member is always fun and can help you commit to working out! A Duet Lesson is a workout with two compatible students taught by one Instructor. Your Instructor, Lucy Hathaway, Teacher Trainee, tailors your Lesson, sharing time betwee...
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50 min
Teresa Julian TRIO Pilates Session
Teresa Julian Trio Pilates: small group of a maximum of 3 students. Using the springs for resistance and combining Mat, Cadillac, and Reformer exercises make this Pilates session a challenging, invigorating, fun workout! You will receive personal attention, ensuring your form is correct and you ...
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50 min
Marcy Jones TRIO Pilates
Marcy Jones Trio Pilates: small group of a maximum of 3 students. Using the springs for resistance and combining Mat, Cadillac, and Reformer exercises make this Pilates Class a challenging, invigorating, fun workout! You will receive personal attention, ensuring your form is correct and you get ...
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60 min
Lynn Pendergrass TRIO Pilates Session
Lynn Pendergrass Trio Pilates: small group of a maximum of 3 students. Using the springs for resistance and combining Mat, Cadillac, and Reformer exercises make this Pilates Class a challenging, invigorating, fun workout! You will receive personal attention, ensuring your form is correct and you...
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50 min
Lucy Hathaway TRIO Pilates Session
Lucy Hathaway Trio Pilates: small group of a maximum of 3 students. Using the springs for resistance and combining Mat, Cadillac, and Reformer exercises make this Pilates session a challenging, invigorating, fun workout! You will receive personal attention, ensuring your form is correct and you ...
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50 min
Marcy Jones EXPRESS Private Pilates Session
This is a 30 minute one-on-one EXPRESS session with your instructor, Marcy Jones. This is a shorter, more time-efficient Pilates session designed for those with busy schedules. These sessions still offer a full-body workout, focusing on core strength, flexibility, and mindful movement.
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30 min
Lucy Hathaway EXPRESS PRIVATE Pilates Session
This is a 30 minute one-on-one EXPRESS session with your instructor, Lucy Hathaway. This is a shorter, more time-efficient Pilate session designed for those with busy schedules. These sessions still offer a full-body workout, focusing on core strength, flexibility, and mindful movement.
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30 min
Human Reformer
This dynamic class draws from the principles of traditional Pilates reformer workouts but adds a twist—your body becomes the primary piece of equipment using a resistance band called a FlexKord. FlexKords are available for use in the studio or can be purchased at $32 for your personal use at home...
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Stott Pilates Mat Class
An Introductory Pilates Mat Class Lynn will guide you through a beginner-friendly Stott Pilates mat class, focusing on the six foundational principles of Stott Pilates: Pelvic PlacementRib Cage PlacementHead and Neck PlacementBreathingScapular MovementLower Leg Stability and MobilityWhether you'r...
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Stretch, Vibrate, and Release
When motivation feels hard to find, sometimes all you need is a little movement magic. Join Teresa Julian for a Feel-Good Stretch Class — a gentle, full-body session designed to melt away tension and leave you feeling refreshed, realigned, and recharged.
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Lucy Hathaway Private Teacher Trainee Introduction
This is an introductory session with Lucy Hathaway, Teacher Trainee, for a one-on-one session with the Pilates Equipment. It is at no cost to you. Experience the magic of your first session with Lucy!
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45 min
Lucy Hathaway Teacher Trainee DUET Introduction
This is an introductory DUET session with two participants with Teacher Trainee, Lucy Hathaway
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50 min
First Pilates Group Mat Class
At Rewind Pilates, we believe movement should feel good—both in body and mind. That’s why your first group Pilates mat class is always free to try. If your current wellness routine isn’t leaving you feeling truly well, we invite you to experience the difference intelligent, joyful movement can make.
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1 hr Private Massage
Booking Information:To schedule a massage with Teresa, please call Teresa Worley directly at 434-665-4338. Cards with her contact information are also available at the front entry way desk. Teresa's Credentials and Specializations: Licensed and certified massage therapist with over 25 years of e...
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60 min
1 and 1/2 hour Massage
Booking Information: To schedule a massage with Teresa, please call Teresa Worley directly at 434-665-4338. Cards with her contact information are also available at the front entry way desk. Teresa's Credentials and Specializations: Licensed and certified massage therapist with over 25 years of ...
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90 min
Teacher Trainee Practice
This is an appointment placeholder for teacher trainees to schedule practice time in the Pilates Equipment Studio.
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Pop UP Pilates Mat Class
Get ready to roll out your mat and join us for a Pop-Up Pilates experience! This spontaneous, instructor-led mat class isn’t tied to a set schedule—it's designed to pop up when you least expect it, often on weekends or in connection with special events. Whether it's an early morning stretch in th...
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PETT Trainee Mat Private (3)
This is a one-on-one session with your mentor, Teresa Julian. It is to satisfy your PETT training requirement to do (3) private sessions with her.
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50 min
Tia Chi Workshop
This is a workshop introducing Tia Chi to the Rewind Community
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