Lynn Pendergrass Trio Pilates: small group of a maximum of 3 students. Using the springs for resistance and combining Mat, Cadillac, and Reformer exercises make this Pilates Class a challenging, invigorating, fun workout!

You will receive personal attention, ensuring your form is correct and you get the most out of each exercise and your time at our session. You will leave vitalized and with a sense of accomplishment! Each participant must purchase a session pass.