As the founder of Rewind Pilates, Teresa Julian is a Nationally Certified Pilates Instructor with over 30 years of experience in the fitness industry. A Lynchburg, VA native, she is dedicated to helping clients achieve their health and fitness goals through personalized instruction and expert guidance. 

✔️ Certified Group Fitness Instructor (ACE & AFAA) 

✔️ Specializes in private Pilates training and group sessions 

✔️ Passionate about movement, rehabilitation, and helping others feel their best 

Whether you’re new to Pilates or an experienced practitioner, Teresa’s supportive and encouraging approach ensures that every session is tailored to your unique needs. 

Marcy brings a wealth of knowledge and a fresh perspective as a STOTT-certified mat and reformer instructor. With over 15 years of Pilates practice before becoming certified, she understands the profound impact Pilates can have on daily life. 

✔️ Former family law attorney & certified personal coach 

✔️ Focuses on clear communication and individualized instruction 

✔️ Specializes in private Pilates training and group sessions 

Marcy believes that "we do Pilates so we can continue to enjoy the activities we love for as long as possible." Her thoughtful, client-focused approach makes her a valuable part of our Rewind Pilates instructors team. 

Originally from the Pacific Northwest, Lynn has traveled extensively before settling in Lynchburg in 2022. With a deep love for Pilates and a passion for helping people, she brings warmth and expertise to every class. 

✔️ Specializes in functional movement and personalized Pilates instruction 

✔️ Dedicated to helping clients move pain-free and feel stronger 

✔️ Provides both group classes and one-on-one training sessions 

Lynn believes that "watching clients experience the transformation Pilates offers is truly rewarding." She is grateful for every client and is committed to guiding them toward better movement and overall well-being. 

Upon relocating from the Midwest, Lucy embarked on a new career that allows her passions to shine through with each interaction. With a deep understanding of how physical movement positively impacts the body, mind, and overall quality of life, she found the perfect fit in Pilates.

✔️ Certified Group Fitness, Aquatics, and Mat Pilates Instructor (ACE, Fitour)

✔️ Passionate about helping clients improve range of motion, build strength, and develop a strong mind-body connection

✔️ Offers both group classes and private sessions tailored to individual needs

Lucy believes that "Pilates provides a powerful path toward physical and mental well-being." She is grateful for the opportunity to guide clients in their movement journeys and is committed to helping each person feel stronger, more connected, and supported every step of the way.

Teresa provides holistic manual therapies both at Rewind Pilates and through mobile services in the Lynchburg and Bedford area. Her therapeutic approach focuses on renewal and healing, offering techniques such as: 

✔️ Swedish Massage 

✔️ Acupressure 

✔️ Holistic Bodywork 

Her hands-on approach complements Pilates training, ensuring clients experience well-rounded care for both movement and recovery.